Community Mindfulness

@ Shipley Art Gallery

Book Now

01 March 2017 - 30 May 2017

Weekly Tuesdays 2.45pm - 3.45pm

Donation to Mindful Therapies; No booking required

Feeling Stressed? Anxious? Tense?

Busy Mind? Chronic Pain?

Mindfulness Can Help. Why not come along and give it a go?

Mindfulness can help with:

  • Happiness
  • Relaxation
  • Sleep
  • Relationships

Community Mindfulness at The Shipley involves mindful meditation, activity and discussion.

Venue
Shipley Art Gallery
Prince Consort Road
Gateshead
NE8 4JB

Book Now

FollowUs

Events Finder
Calendar

Search

Join the club and receive special offers for events and much more
  • This field is for validation purposes and should be left unchanged.

WhatsOn Blog

View All

PREVIEW: Don Giovanni @ The Maltings, Berwick

One of Mozart’s most enduring tales gets a modern twist for Berwick Festival Opera.

Read More

PREVIEW: Young Frankenstein @ Theatre Royal, Newcastle

Mel Brooks’ classic spoof is headed to Newcastle before its premiere on the West End!

Read More