Vinyasa Flow Yoga Intensive (16+)
@ Dance CityBook Now
09 April 2017
What is it?
This 2 hour Vinyasa Flow Yoga workshop will take you through
a whole body experience as you refine and deepen your yoga
skills. The word ‘vinyasa’ can be translated as to ‘place in a special way’. Using this concept, this flowing workshop will consciously link the breath and body. By practising postures progressively you will achieve
increased alertness, steadiness and focus bringing body, mind and breathe into unison.
Who is it for?
Anyone aged 16+ for all levels.
What should I wear?
Comfortable clothing, no shoes.
What do I need to bring?
Students can bring their own Yoga mat if they wish (Dance City also has mats in the studio that you can borrow for free) and bottled water.
Teacher Pamela Galbraith
Pamela began dancing at a young age where her passion for ballet led her to achieve a ballet scholarship with the British Ballet Organization. She went on to graduate from the Northern School of Contemporary Dance. As a qualified BBO teacher of ten years, Pamela has primarily taught ballet along with other forms of dance to children and adults from beginners to advanced level. She has also coached students embarking upon vocational dance training through Dance City’s Advanced Teaching Programme.
If you have any additional needs please let the ticket office know when booking, if you feel comfortable to do so.
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